I love trying out new products, especially when I hear the words “organic” and “green tea” put together! When the good folks at Kiss Me Organics asked if I’d like to give their Organic Matcha Green Tea Powder a try, I was all for it! I’m an avid green tea drinker. So much so, that [...]Continue Reading
Please help me welcome guest blogger, Karien Potgieter from Running the Race. This working mom of two littles ones leads an incredibly busy life but still manages to carve out time for her healthy passion, running. Here’s how she makes it happen: HOW TO FIT RUNNING INTO YOUR LIFE AS A NEW MOM As a full-time [...]Continue Reading
This smoothie is packed with a superstar punch of protein and antioxidants. I like it for breakfast, but it’s great to drink anytime of the day. Makes an excellent recovery shake as well! Blueberry Dream Smoothie 1 cup unsweetened Almond Milk (40 calories) 0.6 oz of nonfat vanilla Greek yogurt (130 calories) 1 scoop whey [...]Continue Reading
Here’s a quick, tasty peanut butter recipe for you! I’m sure I’m not the first person to stumble upon this combination, though was a happy girl when I mixed some up on a whim last weekend. I’ve eaten it about everyday since! I like it to eat as yogurt with granola and a dip with [...]Continue Reading
Helloooo, fellow bloggers! I’m currently working on updating the appearance of my blog and would love some help with content while I work behind the scenes. MomRunner.com is currently looking to fill guest blogger spots. The focus must be running OR health related, with a target audience of those looking to improve their health through diet, [...]Continue Reading
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